Sunday, January 29, 2012

Protien and fruit smoothies

I was inspired by my friend Britney and seeing all her healthy smoothies she has been drinking. So I had to start also. I have been making some really delicious ones also. I use strawberry whey protien powder, 1 banana, 1 tbl of peanutbutter, 3/4 cup of skim milk, (sometimes 1/2 cup of blueberries or 1/2 cup of raspberries) 2 tbl of flaxseed, and some ice cubes. Then i use my Ninja pulse and drink up. These are delish...

1 comment:

  1. Awww :) I've inspired someone.... yay. I want a ninja... how do you like yours??

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